The driver's-seat shuffle
You keep sliding forward and back, trying to find the one position where your lower back stops aching.
These are the stories we hear every week at our London clinics.
You keep sliding forward and back, trying to find the one position where your lower back stops aching.
A stiff neck by the afternoon, then a headache that painkillers only dull for a few hours.
Reaching into a cupboard or lifting a bag hurts, and you can't lie on that shoulder at night.
Stairs, squats and long walks make your knees ache, so you've quietly started avoiding them.
A sprain or strain that keeps you out of the gym, the run or the game you love.
Headaches, fatigue and trouble focusing that make work, school or screens hard.
Dizziness when you turn your head, get out of bed or look up, and it is making you anxious to move.
You've had a fall, or a near miss, and now you move carefully around the house.
Arthritis or a long-standing injury makes every morning slow, and it is starting to limit what you can do.
Here's the truth: rest, stretches and painkillers only ease the symptom. The pain keeps coming back because the cause was never assessed. That's the first thing we do.
After your assessment, your therapist combines the treatments that suit your problem, at our North or South London location.
Back · Neck · JointsExercise, manual therapy and movement advice to relieve pain, restore strength and improve mobility.
Treats the cause
Pain · Tension · HeadachesTraditional technique meets modern musculoskeletal care for chronic pain, stress and headaches.
Gentle and non-invasive
Muscles · Joints · TendonsTherapy and exercise programs for muscle, bone, ligament and tendon injuries, plus injury-prevention advice.
Back to full strength
Head injuryA personalized program to restore your cognitive and physical abilities after a concussion.
Return safely
Dizziness · VertigoTargeted exercises for dizziness and balance from therapists who specialize in vestibular care.
Steady again
Older adultsStrength, balance and mobility training tailored to older adults to stay active and independent.
Move with confidence
Tick everything that's true for you.
Your answers will tell you whether a professional assessment is worth it.
Answer two quick questions and leave your number. It takes about 30 seconds and there's no obligation.
TodayOur team calls you, answers your questions and books a time that suits you.
Same weekYour physiotherapist finds the cause and builds a treatment plan around your goals, plus easy home exercises.
First visit"A dedicated focus on your well-being and recovery. Our experienced team designs a personalized treatment plan so you get effective results."
"Compassionate physiotherapy where your health and overall well-being come first."
Physiotherapy, acupuncture, concussion and vestibular care from one experienced team.
Two locations inside the Damian Warner Fitness Centre and Hyde Park Fit Body Boot Camp.
Every plan is built around your goals, with same-day appointments available.
Many plans reset in January, and physiotherapy and acupuncture are often covered by extended health benefits. You can pay by insurance, card or cash, and we can help you check your coverage when we call.
South London: 3198 Wonderland Rd S, London, ON N6L 1A1 (inside the Damian Warner Fitness Centre)
North London: 1970 Mallard Rd, London, ON N6H 5L8 (inside Hyde Park Fit Body Boot Camp)
Tell us where it hurts and our team will call you to book.